[Télécharger] Plant-Based Nutrition, 2E (Idiot's Guides) (English Edition) de Julieanna Hever,Raymond J. Cronise,Penn Jillette livre En ligne
Télécharger Plant-Based Nutrition, 2E (Idiot's Guides) (English Edition) de Julieanna Hever,Raymond J. Cronise,Penn Jillette Francais PDF
Télécharger "Plant-Based Nutrition, 2E (Idiot's Guides) (English Edition)" de Julieanna Hever,Raymond J. Cronise,Penn Jillette PDF Ebook En Ligne
Auteur : Julieanna Hever,Raymond J. Cronise,Penn Jillette
Catégorie : Ebooks Kindle,Ebooks en langues étrangères,Par langue
Broché : * pages
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Langue : Français, Anglais
Packed with 45 meatless recipes and a wealth of information on the most nutrient-dense foods, genuine supplement needs, and more, this helpful guide gives you everything you need to know about the advantages of a plant-based diet.Whether you're vegan, vegetarian, or omnivore, what you eat affects your well-being. And the science shows that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. Getting your nutrition from plant-based foods is one of the best things you can do for yourself-and it's easier than you might think!This book includes:+ Up-to-date information on the vitamins and minerals you need for optimal health and how to get them from the plant kingdom.+ Age-appropriate nutritional considerations for all stages of life.+ Plant-based nutrition specifics for trying to lose weight or battling disease.+ Tips for stocking your kitchen, boosting the nutritional content of your favorite dishes, and dining out healthfully.+ Sample menus to get you started on a plant-based lifestyle.+ 45 plant-based recipes for breakfast, lunch, and dinner-even snacks and sweets!
Télécharger Plant-Based Nutrition, 2E (Idiot's Guides) (English Edition) de Julieanna Hever,Raymond J. Cronise,Penn Jillette Livres Pdf Epub
Plant-Based Nutrition, 2E (Idiot's Guides) Kindle Edition ~ Plant-Based Nutrition, 2E (Idiot's Guides) Kindle Edition by Julieanna Hever (Author), Raymond J. Cronise (Author), Penn Jillette (Foreword) & 0 more Format: Kindle Edition 4.4 out of 5 stars 287 ratings
Plant-Based Nutrition, 2E on Apple Books ~ Plant-Based Nutrition, 2E. Julieanna Hever, M.S., R.D., C.P.T MS, RD, CPT & Raymond J. Cronise. 4.2, 10 Ratings; $10.99; $10.99; Publisher Description. Whether you're vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health-and it's easier than you might think! The science confirms that a diet rich in whole, plant-based .
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Plant-Based Nutrition, 2E (Idiot's Guides): Hever M.S. R.D ~ When I first switched to eating plant-based, the first edition of this book was my go-to guide on how to eat. My life has completely changed since I switched to plant-based, and I owe a lot of it to that first edition (I lost 60 lbs. after switching and have been able to keep it off). I ordered the second edition of the book not expecting there to be too much that has changed, but because it .
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